<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title></title>
	<link>http://www.runboston09.com</link>
	<description></description>
	<lastBuildDate>Mon, 27 Apr 2009 18:45:16 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.1" -->

	<item>
		<title>Kara Interview</title>
		<description><![CDATA[My girls at Fit-Ink have a great Kara interview up here. I&#8217;m willing to let bygones be bygones and send them shirts. That&#8217;s just how I roll. Powered by Bookmarkify&#8482;]]></description>
		<link>http://www.runboston09.com/?p=324</link>
			</item>
	<item>
		<title>Boston College Videos</title>
		<description><![CDATA[Most people who talk about the fan support at Boston immediately point to Wellesly &#8211; and for good reason, it rocks. But for my money I think BC is every bit as awesome, and even possibly awesomer in some respects. Check out the 1/4 mile high five fest I took on with the Eagles. Powered [...]]]></description>
		<link>http://www.runboston09.com/?p=318</link>
			</item>
	<item>
		<title>Wellesley Video</title>
		<description><![CDATA[Besides crossing the finish line &#8211; which I can only imagine is incredible, the two highlights of the Boston Marathon is passing through Wellesley, and passing through Boston College. It&#8217;s intense. The video below is Wellesley, and while the Blair Witch quality might make you want to yack, it gives you a good idea of [...]]]></description>
		<link>http://www.runboston09.com/?p=311</link>
			</item>
	<item>
		<title>Video From Monday</title>
		<description><![CDATA[I took about 30 minutes of video during the run and I&#8217;m going to try to post mots of it today. A big portion of the video is nothing more than me recording the crowd while I distribute super sweet high fives, but there&#8217;s also video of me just being awesome and what not. So [...]]]></description>
		<link>http://www.runboston09.com/?p=309</link>
			</item>
	<item>
		<title>Leaving Boston</title>
		<description><![CDATA[This week has been incredible. Great events, great running, great people, just greatness all around. Because of that last night I felt the need to tie up all the loose ends from the week. To make amends. So where better to start then our good friend doomsday? After some pillow talk and a little spooning [...]]]></description>
		<link>http://www.runboston09.com/?p=305</link>
			</item>
	<item>
		<title>Kara Event Twitter Transcript</title>
		<description><![CDATA[RunBoston09: About to start here, announcing her now. Monday, April 20, 2009 4:26:28 PM RunBoston09: Doug Logan the new head of USA track and field now giving her props &#8211; I just had a conversation with him about the Flip Video. Had no idea. Monday, April 20, 2009 4:29:02 PM RunBoston09: &#8220;Let the world know [...]]]></description>
		<link>http://www.runboston09.com/?p=296</link>
			</item>
	<item>
		<title>Today, Was, AWESOME</title>
		<description><![CDATA[My cell phone? DEAD. Flip video? DEAD. Computer, Blackberry, Camera? DEAD, DEAD, DEAD. Legs feel good though so that&#8217;s an Epic Win for me. I have pictures, I have video, I have amazing stories, but first I have a Kara Goucher event to attend to. I&#8217;ll check back later with all the scoopy scoop from [...]]]></description>
		<link>http://www.runboston09.com/?p=294</link>
			</item>
	<item>
		<title>Boston Marathon Live Twitter Feed</title>
		<description><![CDATA[/* widget config */ var jtw_search = 'runboston09'; var jtw_width = 'auto'; var jtw_height = '1000px' var jtw_widget_refresh_interval= '30'; Powered by Bookmarkify&#8482;]]></description>
		<link>http://www.runboston09.com/?p=274</link>
			</item>
	<item>
		<title>Twitter Live Feed</title>
		<description><![CDATA[I put a lot of thought into this and I&#8217;ve decided to try to Tweet my experience tomorrow in real time. At 10ish my Live feed should pop up front and center and everyone will be able to follow me here. It should update every 30 seconds. Who knows? This could be awesome or awesomely [...]]]></description>
		<link>http://www.runboston09.com/?p=291</link>
			</item>
	<item>
		<title>Motivation Through Quotation</title>
		<description><![CDATA[These are some of the best running quotes you&#8217;ll find on the free market. If this is the last thing you read out the door I have faith that you&#8217;re going to kill it. My favs in bold. If I don&#8217;t fire another one off good luck to everyone tomorrow and enjoy every mile. “To [...]]]></description>
		<link>http://www.runboston09.com/?p=272</link>
			</item>
</channel>
</rss>
